It is Essential for bone health, Vitamin D3 helps the body absorb calcium and maintain strong bones. It also plays a role in immune function.
It is important for immune system function, wound healing, and DNA synthesis. It's also necessary for normal taste and smell sensation.
Folic acid, a B vitamin, is crucial during pregnancy as it helps prevent neural tube defects in developing fetuses. It also supports the production of red blood cells and DNA synthesis.